The Cozy Corner of Becoming

The Cozy Corner of Becoming ✧

    • My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem

    • The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild

    • The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole by Arielle Schwartz

    • Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life by Jamie Marich

    • The Pain We Carry: Healing from Complex PTSD for People of Color by Natalie Y. Gutiérrez

    • CPTSD: From Surviving to Thriving by Pete Walker

    • Waking the Tiger: Healing Trauma by Peter Levine

    • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz

    • Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern

    • Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski

    • Come Together: The Science (and Art!) of Creating Lasting Sexual Connections by Emily Nagoski

    • Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex by Casey Tanner

    • Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families by Sue Johnson

    • Emotionally Focused Couple Therapy for Trauma Survivors: Strengthening Attachment Bonds by Susan Johnson

    • Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection by Deb Dana

    • Polyvagal Prompts: Finding Connection and Joy through Guided Explorations by Deb Dana

    • Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

    • Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices by Deb Dana

    • The Polyvagal Flip Chart: Understanding the Science of Safety by Deb Dana

    • Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice by Susan McConnell

    • It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand by Megan Devine

    • How to Carry What Can't Be Fixed: A Journal for Grief by Megan Devine

    • The Invisible Kingdom: Reimagining Chronic Illness by Meghan O’Rourke

    • What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

    • Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer

    • Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice by Jennifer Mullan

    • The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

✧ Notes on Becoming ✧